Amy Frost, MBA, MA in Spiritual PsychologyCoach, Life Manager, Triage Specialist, Keynote Speaker, Trainer

Coach, Life Manager, Triage Specialist, Keynote Speaker, Trainer

Happy Tuesday!!!

Music 4 Life® New Beginning Dare to BE Happy Challenge and our focus for February will be on relationships.

Last week we talked about Handling Difficult People.  My AHA was: Before I get upset with "that" difficult person or situation in front of me, STOP and look inside to see what is going on with me!  

This week we will support you on Creating and Nurturing Relationships.   

Elements that Support Healthy Relationships

*   Connection
*   Sharing Expectations – Lack of shared expectations leads to BETRAYAL!!!
*   Communicate – Communicate - Communicate
*   Being Assertive
*   Trust
*   Compelling Reason
*   Emotional Intelligence and Understanding Learning Styles
*   Being Hopeful
*   Listening Skills
*   Dealing with Conflict
*   Valuing and Appreciating
*   Practice, Practice, Practice
*   Giving and Receiving Effective Feedback
*   Continual Focus and ACTION 

We will explore tools to help you with your relationships!!!

Download your handout this week. Sign-up for weekly updates.

Music 4 Life® Dare To BE Happy Challenge 2015 New Beginnings
Jan 13 through Mar 31, 2015
Amy Frost and Judith Pinkerton

Process for Dare To BE Happy Challenge:
This Day/Week’s topic in Music 4 Life® Circles we will be Creating and Nurturing Relationships on Tuesday Feb 10th at 4-5pm  and on Friday Feb 13th at Noon to 1pm.   

Relationshiply Yours, Amy