Amy Frost, MBA, MA in Spiritual PsychologyCoach, Life Manager, Triage Specialist, Keynote Speaker, Trainer

Coach, Life Manager, Triage Specialist, Keynote Speaker, Trainer

Happy Tuesday!
Happy Tuesday!!!
Music 4 Life® New Beginning Dare to BE Happy Challenge and our focus for February will be on relationships.

Last week we talked about Forgiveness.  My AHA was: I must start with forgiving myself!!!!

This week we will support you on Work/Life Balance .   This is a HUGE topic and I never stop working on it!

“Be patient with everyone, but above all with yourself.” ~ St. Francis de Sales

We will explore tools to help you with being present at work as well as at home...what a concept!!!

Download your handout this week. Sign-up for weekly updates.
    Music 4 Life® Dare To BE Happy Challenge 2015 New Beginnings
    Jan 13 through Mar 31, 2015
    Amy Frost and Judith Pinkerton

    Process for Dare To BE Happy Challenge:
    This Day/Week’s topic in Music 4 Life® Circles we will be Creating and Nurturing Relationships on Tuesday Feb 24th at 4-5pm  and on Friday Feb 27th  1-2pm with Self Care call at Noon.   

    Forgivingly Yours, Amy 













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